Healing from everyday challenges is a courageous and collaborative process that needs a compassionate presence. As the therapist, I listen, understand, support, and provide encouragement throughout the healing process. I am patient, curious, and compassionate as we work together to help you achieve your therapy goals.
I use therapeutic modalities such as Solution-Focused therapy, Experiential and Motivational Interviewing techniques, Stress Management Strategies, Relapse Prevention Skills, and Cognitive Behavioral Therapy.
Daytime, evening and weekend appointments are available and we accept most insurance.
Alfred Jaryan, MA, LMFT
Minnesota License #3950
Alfred is an independent contractor working with Cabot Psychological Services.
In therapy, I work hard to create a safe space through curious, open-ended questions, modeling, cognitive challenging, supportive reflections, and processing culture/diversity in all forms. I value authenticity. I appreciate the power of stories and the healing resources that comes from exploring our developmental process.
I have experience providing Individual, Play, and Family Therapy. I also have over three years of experience working at an inpatient/outpatient Mental Health and Chemical Dependency Treatment Center. While treating individuals with addiction, I worked with diagnoses and symptoms associated with PTSD, Major Depressive Disorder, Anger Management, Self-Care Management, Structural Problem Solving, and Generalized Anxiety Disorders.
Cabot Psychological Services has a team of highly trained professionals to assist you with your specific needs. Meet The Team
Argosy University, Twin Cities
Saint Olaf College
Experience and Training