Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too by Jenni Schaefer and Thom Rutledge
Resources Dr. Sovak often recommends to her clients:
Gaining: The Truth About Life After Eating Disorders by Aimee Liu
Gratitude HD - Moving Art by Louie Schwartzberg
Cabot Psychological Services has a team of highly trained professionals to assist you with your specific needs. Meet The Team
St. Thomas University
University of Wisconsin-Stout
(Assessment & Treatment of Eating Disorders)
Angie Sovak, PsyD, LP
Minnesota License #5693
"Those who have a 'why' to live, can bear with almost any 'how'."
- Viktor Frankl
This wonderful, beautiful journey we call life is also incredibly painful at times. During those times, engaging in the therapy process can be helpful in a number of ways: it provides the opportunity for healing, acceptance, connection and support; it offers the chance to learn empirically validated skills to address thoughts, feelings and behaviors that we find distressing; and it is a place to find our 'why,' our sense of meaning and purpose, which can help us enrich our lives.
Angie specializes in the treatment of eating disorders (bulimia, anorexia, binge eating disorder), mood disorders (anxiety, depression), substance use disorders, and the sequelae of trauma.
She has trained in a number of settings including: a rape and domestic violence center, crisis hotline, substance use treatment center, community health clinic, psychological assessment clinic, and two of the area's eating disorder treatment centers.
Daytime, evening and weekend appointments are available and we accept most insurance.