Cynthia is an independent contractor working with Cabot Psychological Services.
University of Minnesota
Are you feeling overwhelmed, unlovable, or like you can't give up a relationship, even though it's killing you? You're not alone. Things can get better. You can be happy again.
Cynthia is a strong believer in the idea that you can keep the helpful lessons you've learned and replace the others.
She uses a variety of techniques to work with different people, depending on your needs. Some of these techniques come from the following Therapies: Acceptance and Commitment, Cognitive Behavioral, Dialectical Behavioral, Humanistic, Motivational Interviewing, Narrative, and Solution Focused. She also uses Emotional Freedom techniques (tapping) and exposure therapy.
Cynthia Conrad, MSW, LICSW
Minnesota License #22033
Some of the issues Cynthia has worked with include anger, anxiety, bipolar, depression, grief and loss, life transitions, marital/premarital, relationship concerns, self-esteem, spirituality, trauma/PTSD, and issues related to your family of origin.
Cynthia provides mainly individual and couples therapy with adults (gay, straight, or transgender age 18 and over).
She is in network for Aetna, Blue Cross / Blue Shield, Cigna, Health Partners, Medicaid, Medicare, Preferred One, and UCare. If your insurance is out-of-network for her, she is willing to work with you to try to negotiate a rate you can afford.
Online scheduling is available.
Cabot Psychological Services has a team of highly trained professionals to assist you with your specific needs. Meet The Team
The Tao of Pooh by Benjamin Hoff
Daytime, evening and weekend appointments are available and we accept most insurance.
Resources Cynthia often recommends to her clients: