Here is some information that you may find helpful before your first visit at Cabot Psychological Services. In addition, please visit the forms page for additional information you'll need for your first appointment.
Preparing for Your First Appointment:
Meeting your therapist for the first time can be stressful for some people, so coming prepared to your appointment can help alleviate these feelings. To help yourself feel better prepared, consider…
During your first meeting with your therapist, you can expect . . .
Take an Active Role
As Therapy Proceeds